Spine London

Blog

3 Big Reasons Why Back Pain Is Hard to Diagnose

Learn about the common challenges in diagnosing back pain and how they may be avoided.

Is an Adjustable Bed Right for You?

An adjustable bed can be expensive, but if it helps relieve your back pain it may be worth the cost.

How Your Walking Posture Affects Your Sciatic Nerve

If your sciatica symptoms start or flare up when you walk, your walking posture may be the cause. Incorrect walking patterns can cause misalignment, fatigue, and/or excessive stress on your lower back tissues, which can irritate or compress your sciatic nerve roots, causing sciatica.

Top 12 Tips for Buying a New Mattress

Buying a new mattress can be a daunting task, because mattresses are a major purchase and they can make a big difference for those with back pain. These top 12 tips will help make the process easier.